Our journey has been anything but ordinary. Born from the words of the late Hugh Thomas Douglas, Maintain Composure is a nonprofit organization established in 2024 that aims to provide mental health education and equity to all through building community.

Our primary focus is to uplift our community , marginalized groups, and youth by eliminating stigmas around emotions and mental health.

Born From Legacy. Built for community.

“Maintain Composure was created in memory of Hugh Thomas Douglas and rooted in a belief that mental health support should be.

accessible, equitable, and community-driven.

our Vision is To normalize mental health, eliminate stigma, and empower communities to actively support wellness.

Our Core Values:

Community: We believe healing happens in a relationship with others.

Equity: We work to reduce barriers to mental health access.

culture: We create language and programming that reflects the communities we serve.

education:We believe awareness is the first step toward action.

Legacy: We honor hugh’s memory by building something that continues to serve others.